12 Week Coaching Group For Women Biz Owners, Professionals and Leaders.
Have you noticed there are areas of your life that you are playing a smaller game? Have you ever been told that you are too loud and or too much? Have you ever held back from being the fullest expression of yourself?
I felt if I was too much, it would hinder others from their greatness or I cared what others thought of me. But really I was only hindering myself.
It also hindered in me in having kept true connection and allowing others to see me in my greatness. This way of being wasn't serving me and I wanted to play a bigger game. I know I live outside of the proverbial box of how I "should" be and I was ready to own who I really am. Sound familiar?
So I decided to come from a different place: create the life I want to live, fully embrace who I am, and be fully expressed.
I met other women with similar obstacles. So I created this movement to partner with other women who want to be fully expressed and create the life the want for themselves and BE WHO THEY WANT TO BE.
What does it mean to Live Out Loud? I see it as being your genuine self and unapologetically you. You are living on purpose and intention on your terms…and inspiring others to do the same. You are loving yourself and others with your big heart. You are living passionately for your values no matter what. You are letting others see your amazing light shine and not afraid to be yourself. You have trust in yourself and in the process of life. It also means asking for your needs and support.
Your version of living out loud may be different than mine, and this is to support you on defining what it means to you. This program builds connection, courage, boldness, and creativity removing the conversations that are getting in the way. Creating space for limitless living, living boldly and out loud. We share, support each other celebrate and grow. This is a community of women who are heart centered, brilliant, and having a big impact on this world. I am passionate about supporting others in creating their bold life while living my own big life! _________________________________________________________________________________________________________ What does this entail?
One 60 minute group session per week on Zoom, a video conferencing app
3 60 minute one- on-one coaching session with me
3 meetings per month
Spot coaching in between via email, phone or text in between calls as needed
A connected group with a maximum of 5 participants
Suggested practices and exercises to play with in between meetings and my favorite resources
Practical tools, breathing techniques and meditations you can implement right away
You will be fully supported the whole 3 months!
______________________________________________________________________________________________________ What you will walk away with from this experience:
Define what it means for you to live out loud or bold in your life in areas of career, relationships with yourself and others based on your own values.
Self-love and self-compassion leading to an incredible relationship with yourself and who you are
Increased self-trust in yourself, who you want to be, and the choices and decisions you make for yourself.
A well-being plan to take equisite care of yourself
Practices and suggestions you can take on to create the life you want, coming from a place of authenticity
Developing courage and confidence to be who you are and want to be with less overthinking about what others think of you.
Learning your own voice has value and what you have to say is just as important as anyone else
___________________________________________________________________________________________________ F & Q: Facts and Questions about what to expect
Q: Where do we meet? A: We will meet in the comfort of your own home or office on Zoom, a video conferencing site.
Q: How do I register? A: To register, contact me by email, firstname.lastname@example.org or phone at 704.763.0434 and we can set up a time to chat!
Q: What time or day are we meeting? A: TBA
Q: What if I'm not sure? A: Lets have a conversation and I will answer and questions you have and address your concerns. At the end of the day, if it is a good fit or if it isn't, I will support you either way.
JUST A THOUGHT:
Maybe the journey isn't so much as becoming anything.
Maybe it's about un-becoming everything that really isn't you so you can become who you were meant to be in the first place. ~ Paulo Coelho