Welcome!

You can breathe here
Hi, I'm Lisa. Root & Restore is a space to slow down, reconnect with nature and make room for what restores you. I offer curated nature centered experiences combining botanical art, journaling and movement for women navigating midlife or tired of living at full speed. It is an opportunity for nature, creative restoration and reflection as well as to experience calm, joy, and ease.
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If you are looking for a space to slow down, breathe, connect with yourself and nature, you have come to the right place.     


Root and Restore offers:

Nature Experiences
Botanical Art
Mindful Photography
​Journaling/Writing
Flower Preservation
​Gentle Yoga

                                                                     
                                                       Nature Based Experiences and Creative Restoration

Spending time in nature is grounding and calming, it is an opportunity to connect with your inner wisdom and power. Simply being in nature to connect to your heart and what matters the most to you without the noise. Nature is healing itself, a beautiful space to hear your own inner voice, and a clearing space for healing and being. As for creative practices using nature, no experience is needed! It's more about being in the moment while using nature and having fun in the process! 
Nature does not hurry, yet everything is accomplished~ Lao Tzu