I'm Lisa and I am a Coach, Licensed Clinical Mental Health Counselor, Yoga Teacher, Mentor, and a Guide. I am also an adventure & travel lover, dog mom, trail runner, hiker and water lover. I am passionate about connection, nature, and creating. I am also passionate about being of service to others and having a heart centered business.
My approach is impactful and transformational. What makes me unique is I have 20+ years experience as a clinical therapist in addition to a strong skillset from ontological life and leadership coaching, neuroscience and yoga. I tailor my approach to each individual and take an integrative approach, working with both the mind, body and soul.
I am thrilled to partner with clients to assist them with creating the life they want to live by their own design. I am very grateful to work with my clients to create sustainable and transformational changes in their lives.
I love supporting others to create the life they want, to live with more joy, to expand and reach their goals, and BE who they want to be. I love the work that I am called to do.
Education, Trainings, and Studies
BA in Sociology and Psychology, Clemson University M.Ed. Counseling and Guidance, Clemson University LCMHC in North Carolina (Licensed #4287) Certified Life Coach, Accomplishment Coaching and International Coach Federation 200 Hour Registered yoga Teacher, Charlotte Yoga Club, Therapeutic Based Extensive training in trauma sensitive yoga, yoga for anxiety and depression Mindfulness Based Stress Reduction course Numerous and ongoing continuing education courses in emotional wellness, mental health & psychology