Welcome!

Are you interested in creating your life by your own design? 

Is something not resonating in your life right now? Do you seek deeper, more meaningful life?  Do you want to create a life that aligns more with your values and who you want to be? Are interested in having breakthroughs that will allow you to create the life you want while experiencing more ease, flow and joy in your life?
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If your answer is yes, you have come to the right place.

My approach to coaching is impactful and transformational.  What makes me unique is I have 18 years experience as a clinical therapist in addition to a strong skillset from ontological life and leadership coaching, neuroscience and yoga. I tailor my approach to each individual.  With my background, I have an understanding of the connection between the mind and behaviors. Together, we will eliminate self-sabotaging patterns and get you out of your own way.  

We focus on you and your goals. We take a look at the blocks that are in your way, and how to overcome them, allowing you to create the life you want by your own design.

A few Areas Coaching Can Support You With:

CAREER
WELL-BEING
RELATIONSHIPS
​IMPROVED HEALTH

SPIRITUAL
FINANCIAL 
PERSONAL TRANSFORMATION
LEADERSHIP



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                                                                                           Nature Based Coaching
In addition to working with people in my office or by video,  I use the great outdoors as our "office".   We may go for a hike, stand-up paddle, take a walk or simply sit under a tree.  Spending time in nature is calming, it is an opportunity to connect with your inner wisdom and power. Simply being in nature to connect to your heart and what matters the most to you without the noise. Nature is healing itself.  Nature is a beautiful space to hear your own inner voice.