There is a voice that doesn’t use words. Listen. ~Rumi
We all have an antenna for intuition and wisdom, but when the noise of our lives gets too loud, whether that be inside or outside noise, it’s more challenging to utilize our own inner guidance system.
Many of us have been conditioned to ask for advice and to look outside ourselves for answers or guidance before checking in with our own inner knowing. We may have gotten into the habit of trusting society’s opinions and influences, forgetting that we have our own wisdom and guidance, if we are open to listening.
When we depend only on our mental capacities to navigate our lives, we are limited and often end up feeling confused, ping-ponging between pros and cons and can get stuck in what path to choose.
Trusting in myself and my own intuition has been one of my biggest breakthroughs. There have been times in my life when my intuition was speaking and I didn't always listen. Now, when faced with a choice or decision, I always tune into my body and my mind. I know the difference from when I'm just scared and when something isn't the right path for me. You can always return to your own inner compass too.
What I have found is that as we attune to our own knowing and trust in it by taking action, we build and strengthen the muscle to navigate our lives with more grace.
There is a flow that we tap into where synchronicities tend to unfold more frequently and things fall into place much more smoothly. Inspiration that comes through them into action.
You have such wisdom within you. You know what is true in your own heart… you’ve always known. I support you in following and trusting your own knowing.
You are here to express and be who you are in this world. You are ultimately the only one that knows what is right for you at any given time.
This doesn’t mean we close off to other perspectives. Other people may make suggestions and offer advice, but I invite you to check in with how it feels in your body and let that be the barometer that guides you.
Listening in the silence, especially in the morning, even if it’s just for 5 minutes or going for a walk in nature are other great ways I have found to hear my own inner voice more clearly or to reconnect with my truth. Disconnecting from social media and all the noise is supportive for me as well.
Some people tune in through prayer, meditation, yoga, listening to music, going surfing or what athletes sometimes refer to as the ‘runner’s zone.’
Staying connected to what inspires you is another way to help connect back to the frequency of a higher vibration where intuition lives. Whether that be reading uplifting material, hearing a lecture on something that lights you up, or doing spiritual practices – you, more than anyone, knows what makes you come alive… do that!
Of course, I share all of these as suggestions and I am in full support of you following what’s most true in your heart… always.
We are all here to support and learn from each other, so if there is an experience you’d like to share about, maybe a time you have listened to and followed your own knowing, especially if it wasn’t the logical choice, but you listened anyway, please feel free to share below. We can inspire each other to stay true to ourselves.
Hello, thanks for stopping by! I am Lisa Firullo and I am a Certified Life and Career Coach and Licensed Therapist. I support people to get clear on what they want in their life as well as who they are and want to be. I support people to get connected to your own intuition, build self-trust, and own connect with their own power so they can live the life they are meant for... with joy, play, ease and prosperity. We will address the blocks that get in the way, stress/overwhelm and self-doubt, identify goals and vision, and create an action plan to get there. If this resonates with you, I offer a 60 minute complimentary session, email me at firstname.lastname@example.org and we will set a time to talk!
Life and Leadership Coach, Licensed Counselor, outdoor enthusiast, yoga lover and passionate about wellness.